Though I am no stranger to fad diets, I do have my limits, skinny denim be damned. I do not skip meals on purpose. I don’t even skip snacks. Last year, I settled on a modified version of the Paleo diet as the way of eating that, for me, felt ... More

If there were ever a time to get on-trend with the craze for athletic wear, today’s that day because none other than Beyoncé has launched an effortlessly chic activewear line with retail magnate Sir Phillip Green. And since whatever Queen B touches practically turns to gold, you can assume the line, ... More

The thigh gap, in case you haven't heard, is exceedingly trendy. Vice magazine called the gap—that airy divide between a thin person's upper thighs—"the most desirable fashion accessory" and "the new cleavage." Model Cara Delevingne's perfect concavity has inspired @CarasThighGap, which tweets about craving peanut butter and working ... More

With the premiere of this year’s Sports Illustrated swimsuit issue, we’ve seen many fresh faces thrust into the spotlight, including newcomer Ebonee Davis. DuJour asked the stunning 23-year-old model to share her best workout tips and tricks, like how to achieve abdominal perfection, change up routines and stay motivated.  What are your go-to ... More

Flywheel has always been a leader of the indoor cycling pack, but to keep up with high-tech times and ever-changing fitness trends, the brand is unveiling changes that will impress even the most jaded spin enthusiasts. The website and app are getting a refresh: Auto-book capabilities sign you ... More