Inside the Carry-On: Jen Widerstrom
The co-star of NBC’s Biggest Loser talks TV’s fittest show, her debut as an author and the REAL secret to weight loss
Almonds (and the perfect serving size tin!): If I don't stay fueled I crash hard, everybody does… Almonds are everything I want on the go - protein, fiber, a healthy fat AND shelf stable. They keep me from eating crappy food while on the road!!
IDLife Bar: My go to bar right now! 100% organic, gluten-free, non-GMO, kosher, and made for women… Need I say more?
Watershed Algae: I discovered chlorella and spirulina eight years ago and never looked back. (A plant-based protein that's one of the most nutritionally dense foods on the planet.) I don't go a day without taking these because it helps me sustain my energy, my looks, and the way I feel.