Just when you thought the high-intensity workout trend had peaked, the kids caught on
CrossFit Kids sounds like an oxymoron, doesn’t it?
When you consider CrossFit, the popular, fast-paced workout used by police academies and tactical operations teams, military special operations units and now everyday gym-goers looking for that same high-intensity training, you think of bulging muscles, rigorous structure and Workouts of the ...
More