Let the warmer weather inspire an intense new workout routine
ChaiseFitness Private Studio, New York CityCreated by mother-daughter duo Lauren and Rachel Piskin, ChaiseFitness Private Studio blends properties of Pilates, ballet and aerobics for an effective, full-body workout. The concepts behind this New York City–based lifestyle studio are derived from ... More
Break a sweat without heading out the door thanks to live streaming exercise classes
Gone are the days of missing your favorite workout classes simply because you couldn’t make it to the gym. Now, most the action happens from the comfort of your living room—all you need is a wi-fi connection and a laptop.
Qinetic, the latest company to revolutionize the online workout ... More
Take a look inside the secluded resorts where celebrities and tycoons rub shoulders during Vinyasa
Who knows where to tone up and Zen out better than the celebrities whose jobs require it of them? Follow their ultra-chic lead and book a stay at one of these retreats.
Cal-a-Vie Health SpaSan Diego, CA
Because of its proximity to Hollywood, stars like Natalie Portman, Julia Roberts ... More
Whether you take a trip to these luxurious spas or order a specialty beauty kit right to your door, you'll take on the New Year looking (and feeling) your absolute best
FabFitFun offers “everything a woman needs to feel good from the inside out.” Updated with the latest beauty, fitness, diet and wellness news, the site offers everything from insider skincare tricks and effective workouts to nutritious recipes and honest relationship advice. ... More
Refresh and reboot with this selection of detoxifying smoothies, soups and teas
Philosophie, NationalPhilosophie founder Sophie Jaffe is a certified NASM personal trainer, yoga instructor, raw food nutritionist and chef. Short on time when blending her daily superfood smoothie, Jaffe realized the process could be made almost effortless using a superfood powder—and shortly after, ... More
More men are going under the knife for super-cut abs. DuJour tucks in
You cut out the sugar, haven’t touched a grain since Memorial Day and never miss a WOD. And yet your ab muscles are playing hard to get—much harder than the next guy’s. Plastic surgeons across the U.S. are reporting a rise in those seeking solutions to their Crossfit-induced ab ... More
From Chelsea to the Village, three new boutique fitness studios offer options for all skill levels and interests
Workout: BFX Studio
The concept: A modern, bi-level gym in Chelsea with classes from stadium-style spinning (Ride Republic) and HIIT training to barre, yoga and personal training with Technogym equipment and Pilates reformers. Two additional locations, in NYC’s Financial District and Boston’s Back Bay, are expected to open in December. Intensity: ... More
Barry's Bootcamp COO and partner Joey Gonzalez talks exercise, nutrition and his perfect playlist
Barry's Bootcamp COO and celebrity trainer Joey Gonzalez shares why the fitness mecca's signature high-intensity cardio workout (beloved by Kim Kardashian, Amanda Seyfried and Channing Tatum) is still the best around.
What are the benefits of HIIT (high intensity interval training) on a treadmill?
You’re required to use more energy during ... More
As the high-end fitness market gets ever more competitive, some gyms are resorting to tactics that seem better suited to elementary school playgrounds than million-dollar businesses. DuJour reports from the front lines of the workout battlefields
Last year, personal trainer Andy Speer quit his job at Equinox in New York City’s SoHo area to open his own gym, SoHo Strength Lab, just five blocks away. Over the next few months, some of his clients followed him to the new place…and so did a notice from Equinox ... More
Prepare for the new season with everything from slimming cleanses to workouts that will help you tone up fast
These cleanses include five different certified USDA-organic juices designed to help men and women feel rejuvenated. The healthful and tasty juices are some of the hottest on the market. After three days of juicing, your body will be flushed of toxins, and ... More