The latest it exercise regimens will leave you bruised, bloody, light-headed and loving it. But are breathing classes the next big thing in fitness?
Bright shone the summer sun on acres of lush farmland in central Pennsylvania last June. But I didn't notice. I was too busy crawling facedown through a pit of mud, trying not to get electrocuted. Barbed wire was strung inches above my head, and from it hung randomly electrified cords. ... More
Would you shed your Lululemons to downward dog in the buff? Blushing, one modest journalist takes to her mat with an open mind—and nothing on
I’m not a nudist. In fact, I get self-conscious in a bikini (or even a pair of shorts for that matter) and would much rather cover up with, say, a muumuu or respectable-looking potato sack than downward dog without pants. But for the sake of topical journalism—and getting out of ... More
The fashion designer reveals the liquid regimen behind her glowing complexion
Rachel Roy likes it at least once a day. Sometimes three. And most definitely in the morning. We’re talking about fresh-pressed juice, which the 38-year-old sportswear designer credits with clearing her skin and giving her more energy than ever before. She could use the support: Roy balances an ... More
Some studios are making an enlightened ascent into a higher tax bracket
There's a perfectly nice yoga studio down the street: air-conditioned, with a creaky hardwood floor and the lingering scent of incense, body lotion and exertion. It's got a communal changing room, mats for people who forgot to bring theirs and coconut water for sale.
And then there's the personal yoga studio ... More
DuJour Editor-in-Chief Nicole Vecchiarelli tackles her post-baby body
Motivated by the desire to regain strength and confidence after the birth of her second child, DuJour Editor-in-Chief Nicole Vecchiarelli enlisted the help of trainer and Golden Glove-winning boxing champion Ngo Okafor to put her through the wringer. She completed grueling workouts for 30 days while eating as cleanly as ... More
From on-demand running shoe deliveries to virtual personal trainers, there’s a savvy solution to every traveler's exercise dilemma
Maintaining a consistent workout routine at home can be an arduous task, and the uncertainties of travel make fitness an even more challenging mission. Luckily, there are hotels around the world that offer simple and (dare we say) fun solutions.
The James HotelsThis luxe accommodation’s Urban ... More
Check out the workouts, diets and healthy living advice from top industry pros
These days, fitness aficionados are searching for unique ways to break a sweat. From bungee ballet to outdoor yoga in the African wild, DuJour explores fabulous ways to stay fit. Pair these invigorating, celebrity-approved workouts with popular food trends like juicing and detoxifying teas to get the most out of ... More
Let the warmer weather inspire an intense new workout routine
ChaiseFitness Private Studio, New York CityCreated by mother-daughter duo Lauren and Rachel Piskin, ChaiseFitness Private Studio blends properties of Pilates, ballet and aerobics for an effective, full-body workout. The concepts behind this New York City–based lifestyle studio are derived from ... More