The holiday season is not easy on the body, as we all well know. From fattening food to endless amounts of champagne to awkward family conversations—"Are you dating anyone right now?"—it's not surprising that so many people's New Year resolutions involve pledging to be happier and healthier. But with ... More

New fitness studios are a dime a dozen in New York City—especially around the New Year—so we decided to put them to the test. Here, we review Swerve spin studio, City Row and Anna Kaiser's AKT. Workout: Swerve The Concept: The first team-inspired indoor cycling workout Intensity: ... More

If you’ve ever wondered what it takes to maintain some of the fittest bodies in Hollywood, you’re not alone—and probably a lot like us. It often seems that no matter how much time, energy and money we invest into replicating Madonna’s toned arms or Rihanna’s washboard abs—ours never seem to ... More

Fitness trainer Rachel Piskin (shown, right) of Flatiron's Chaise23 studio in New York City has introduced a new class designed to make civilians move and feel like dancers (and, hopefully, end up with dancers' bodies). For the first half of each 45-minute session, students point, flex and jump ... More

All of a sudden, Williamsburg—Brooklyn’s hip, edgy neighborhood—is flooded with fitness options for the yoga enthusiast, the Pilates prone and even cycling addicts. Check out a class at one of these new studios and cool off after with a greens juice or chia pudding at Juice Press, ... More

Teaching Bollywood dance once a week may have started out as a side gig, but it has transformed into a booming business for Kajal Desai and Priya Pandya, founders of Doonya. Often called the "Bollywood workout," Doonya is ... More

Just face it: you let yourself go over the holidays. You were powerless to the flowing champagne and passed hors d'oueuvres, and you wish you could take it all back...but you can't. So you've vowed to start over in 2013, and we're here to help. With our recommendations for the best ... More

Just face it: you let yourself go over the holidays. You were powerless to the flowing champagne and passed hors d'oueuvres, and you wish you could take it all back...but you can't. So you've vowed to start over in 2013, and we're here to help. With our recommendations for the best ... More

Looking at small, slim, strong celebrity fitness guru Tracy Anderson today—just six weeks after she gave birth to her second child—you’d never guess she was in very different shape after baby number one. But back when she was expecting her first child in 1998, she spent nine months sitting by ... More

Exercise might be anathematic to Lena Dunham’s character on Girls, but the 26-year-old mastermind behind the HBO series has a very different take on working up a sweat. Dunham keeps plenty busy writing, directing and starring in her ... More