7AM: Rise and shine! Breakfast is the most important meal of the day, especially for my Glow Campers! Fruits and nuts, paired with granola or oatmeal, are my everyday breakfast must-haves.
8AM: Taking a moment to relax before starting the day's exciting Glow Camp activities.
9AM: Morning yoga on the lawn. There's nothing like gazing out over the ocean while finding our balance. I always like to say, "See the beauty around you and remember to be grateful."
11AM: Sharing healthy eating tips with the Glow Campers. I always make it a point to avoid sugar and salt (your skin will thank you!), and I do my best to eat wholesome food. Remember, you are what you eat!
12PM: Gathering supplies for my 1-on-1 skin analyses with the Glow Campers. Who's up first?
12:30PM: I believe in a hands-on approach to skincare. To recommend a skincare regimen, I like to know about your whole lifestyle—your eating habits, your exercise routine, and your general well-being.
1PM: I love colorful salads! On the menu today: arugula, salmon, quinoa, apples, almonds, oranges and goat cheese.
2PM: I've never been camera-shy, and I never pass up a good time! One of my favorite ways to exercise is with a weighted hula hoop. I call it the "Ole Hula" (and it rhymes!).
3PM: Behind the scenes at my video shoot. I can't wait for you to see the footage!
4:30PM: Remember to stay hydrated! Water is fuel for glowing skin. P.S. Do you like my water bottle? It's my new favorite.
5PM: Off to fitness class! I couldn’t resist showing off some of my gymnastics skills. Not bad for 65, right?
6PM: Post-workout smiles with my radiant Glow Campers. Our circuit class was challenging, but so much fun.
6:30PM: Watching the beautiful sunset over Glow Camp. I'm already looking forward to what tomorrow has in store! Remember to keep gratitude close to your heart.
Subscribe to DuJour
© DUJOUR MEDIA. ALL RIGHTS RESERVED
