6:30 am Out for a morning walk with my dog, Harlie. I bring her to work with me most days and she's kind of become the AKT mascot. You can’t imagine all the attention she gets from the staff and the clients.
7am Double fisting! I start my days with coffee and a green juice before I embark on my morning workout. I'll be training Kelly Ripa early this morning, so I need some fast energy that won't weigh me down.
7:30am Kelly’s here! No one works harder than her. We tackled our dance/strength training high intensity interval routine and there isn’t a dry spot on our bodies!
9am Ran down to the NoMad studio. Giving myself a quick post-workout refresh. I swear by Sisley’s Floral Spray Mist.
9:30am Checking in with my team at the new NoMad studio. Now that we’ve got two studios, there's so more to catch up on.
10am GlamSquad is here to make me camera-ready. I’m shooting new workouts for our streaming membership. I’ll use this hour of hair and makeup to catch up on emails.
11am Behind the scenes of our new Streaming Membership bundle: 4 x 10-minute segments, so you can mix and match, depending on the amount of time you have to workout!
12pm Reviewing footage with our videographer before we break for lunch. Very serious stuff.
12:30pm Love the lunch spots in our new neighborhood! Today we’re having Inday. Protein and veggies with lots of delicious (and anti-inflammatory) spices. So good. We'll shoot a little more after lunch, then I have to run back to the UES.
4pm Made a quick outfit change before the content meeting with my trainers. Making sure everyone's technique is on point, and that they know exactly which muscles we're focusing on with each move.
7pm Now I’m off to Kelly and Michael’s holiday party with my husband. The fun just never ends!
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