Popular DNA tests hold health information that could save your life. This writer set out to make sense of hers
I’m not sure how the task fell to me, but over the years I have become my family’s de facto genealogist. To my amateur sleuthing credit, I have uncovered more secrets and put to bed more family rumors than one could imagine. During my quest to learn more about my ... More
This New York City-based health expert is changing our perspective on muscle-centric medicine
How did you get your start in functional medicine? I graduated high school early and moved in with my godmother, Dr. Elizabeth Lipski, when I was 17. Liz is one of the original nutritionists in the movement of functional medicine. I worked for room and board in Hawaii as she ... More
Joy Harari, founder of Shore Magic, gets real about the health and skincare benefits of her beauty brand
The fleeting fads and celebrity-endorsed trends that exist in the world of beauty today are boundless. From jade rollers and oils to masks that cover nearly every body part, it can be difficult navigating the sea of options in order to secure firm skin, healthy hair, strong nails–or ... More
Here’s what happened when I finally centered myself using this wearable device
I wouldn't say I'm a stressed out person, but I don't have a ton of down time. I am fully capable of relaxing, but it can be challenging when your mind is jumping from task to task. In my defense, there is a lot to cover in one day, from ... More