See what Naomi Watts and Bella Hadid’s nutritionist says we’re all doing wrong
Celebrities have personal trainers, stylists and makeup artists to help them maintain their youthful glow on a daily basis. This we know from quietly following along with their lives on social media. But, there’s one man who is responsible for maintaining our favorite celeb’s diets.
With over 20 years ... More
Hit House co-founder Tyler Scott explains why this ancient martial art should be your go-to workout
Muay Thai is a martial art that originated in Thailand in the mid-18th century and is traditionally practiced using the fists, elbows, knees, and shins during combat. Like any martial art, it’s as much a physical sport as it is a mental exercise. As much as that ethos pairs well ... More
The yoga and fitness entrepreneur chats with us ahead of opening her studio’s 10th location
As with many of our favorite boutique fitness studios nowadays, Y7 Studio’s proof is in the experience. As much as its yoga classes will tone and stretch, what really distinguishes the studio is its unique soundtrack, which ranges from slow-burning hip-hop to the newest pop hits. ... More
Affluent health nuts will pay extra for experiential fitness—and several new boutique studios are springing into action
The status symbols of today are less about what you hold in your hands and more about memories you can’t misplace at baggage claim. The tangible has been eclipsed by the experiential—a fact particularly illustrated in the health and fitness industry. And with the race to create the “next ... More
After helping to define the mid-aughts cupcake craze, Jason Bauer is revolutionizing the workout world
Launched six months ago, The GO Life is the brainchild of Jason Bauer, Adam Greenfield and Alex Cesaria. As its name suggests, the wellness brand is made by and for those on the go who are looking for that extra push. That push comes in the form ... More
We investigated the ins and outs of today’s most popular, slow-burning workout
Elisabeth Halfpapp’s first experience with barre was in 1980 at the “infamous” Lotte Berk Method in NYC—the first barre studio in the United States. She loved it so much that she pursued a career in teaching just one month later.
“My biggest draw to barre was that it related to my ... More
The Conrad Dublin in Ireland debuted a wellness package that packs a punch
For adventurers who want a workout that packs a punch—while still enjoying the fruits of your traveling labor—this one’s for you: The Conrad Dublin in Ireland has partnered with the local fitness experts at 5StarFitness to bring one of Ireland’s most celebrated sports, boxing, to the property.
Inspired ... More
In collaboration with SoulCycle, the devilishly delicious bakery has created a gluten- and dairy-free power cookie
Did your New Year’s resolution involve eating as many delicious cookies as possible? If so, you’re in the right place.
It’s almost too good to be true. Alas, the wellness gods have offered up something that’s actually guilt-free for the inner-foodie in us all. Starting today, SoulCycle has officially dropped ... More