Top fitness tips from Bridget Malcolm in preparation for the 2016 fashion show
Before heading “back to reality,” bombshell Aussie Bridget Malcolm spends a sunny L.A. day with her new hubby Nathaniel Hoho, lead singer of Walking Shapes. “Reality” means traveling to New York to finish her last leg of preparation for the 2016 Victoria Secret Fashion Show. The nerves leading ... More
Some of the country’s top execs are swapping their suits for spandex to compete in the most challenging races on earth
Imagine running through the wilderness for days, diving (on purpose) under solid blocks of ice or rowing a tiny boat across the Atlantic Ocean—then suiting up and heading into the office for a day of delegating. It sounds like the trajectory of a Bond movie, but this sort of double ... More
A new website offers in-depth reviews of boutique fitness classes across NYC
With access to almost every kind of workout imaginable, it can be hard for New York fitness junkies to decide how they want to get their fix on any given day. ClassPass makes it easy to try new things, but you still don’t know quite what you’re signing up ... More
Studies are now suggesting that the most important meal of the day may be the one you skip. But are the mind and body benefits of fasting real?
Though I am no stranger to fad diets, I do have my limits, skinny denim be damned. I do not skip meals on purpose. I don’t even skip snacks. Last year, I settled on a modified version of the Paleo diet as the way of eating that, for me, felt ... More