Fitness sartorial for me personally has been, in the past, reserved to ill-fitting gym shorts and “vintage” t-shirts emblazoned with my high school mascot. Over the years, those unremarkable ensembles have become less and less appealing as my personal style became more important to my everyday life. Don’t we all ... More

Sometimes it’s easy to push your fitness and health goals to the back-burner when wedding plans become a reality. When planning for one of the most important days of your life, couples typically want to look and feel their best. The day may come to an end but those ... More

Welcome to 2020: the year (read: decade) that promises to be your best yet. But, here’s the thing: New Year’s resolutions have the potential to be highly problematic thanks to some unattainable, perfection-driven expectations. Independent of the yearlong goals you may have set, the horribly trite saying still applies: “life happens ... More

A local ski legend, Kim Reichhelm, named one of the Top 10 Most Influential Skiers of All Time by Skiing magazine, is known in Aspen and worldwide for her Ski With Kim adventures. A champion in the world, U.S., and South American Extreme Skiing Championships, ... More

How did you get your start in functional medicine? I graduated high school early and moved in with my godmother, Dr. Elizabeth Lipski, when I was 17. Liz is one of the original nutritionists in the movement of functional medicine. I worked for room and board in Hawaii as she ... More

Michael Clinton, president and publishing director for Hearst Magazines, urges people to consider running more than just an exercise. For him, it's a test of mental and physical endurance. Clinton, the author of nine other books and an impressive globetrotter, says that ... More

With two wildly successful indoor cycling companies (SoulCycle and Flywheel) and a published memoir under her belt, the woman who pioneered the boutique fitness industry is taking on a more low-key passion project—a summer cycling residency at the Sag Harbor Gym. Ruth Zukerman's love for Sag ... More

Fitness guru Taryn Toomey has become famous for her signature mat-based class, a cathartic and grounding blend of yoga, strength training, and cardio called The Class, which she conducts in her Tribeca studio. Toomey, who started teaching the method out of the basement gym of her apartment building, now counts ... More