With swimsuit season upon us, barre- and cycling-inspired workouts offer a way to tone up between beach weekends
Pure Barre Evanston, Illinois
During Pure Barre’s calorie-burning classes, clients of all shapes and sizes can build stronger, leaner physiques in record time. Subtle isometric movements quickly tone the entire body, producing noticeable results in just 10 sessions. Since there’s ... More
The 33-year-old actress and mother offers a glimpse into her private life with husband Channing Tatum
When I agreed to take an exercise class on a Sunday morning in Los Angeles with Jenna Dewan-Tatum, I admit it was a momentary lapse in judgment. For those not familiar with her, Dewan-Tatum—wife of the millennial sex symbol, actor Channing Tatum—spent the years preceding her acting career as a ... More
Fitness guru Anna Kaiser launches her signature AKT in Motion class out East
Fans of Anna Kaiser’s high-intensity AKT in Motion workout in New York City—a group that includes hard-bodied celebrities like Sarah Jessica Parker and Kelly Ripa—won’t have to miss hour-long dance-based interval and circuit training sessions in the summertime. Starting this season, they can head to two new pop-ups in the ... More
Five African resorts that take your downward dog routine to a totally new level
Few things in life get the adrenaline pumping more than an angry elephant charging your way. Few things are more fun than watching a herd of hippos wading in the river. And if you’re lucky enough to witness a real-life kill—the Safari equivalent of an Academy Award—well, jackpot!
But while you’re ... More
A new bike lets you take high-end spin classes from the comfort of your own home
When famed spin instructor Marion Roaman settles into the saddle of her stationary bike, she’s not just leading a standard indoor cycling class—she’s being broadcast all over the world. That’s because Roaman co-founded an ambitious New York–based start-up called Peloton that aims to bring the boutique spin studio experience ... More
Three new boutique NYC fitness studios to help you firm up fast
The time is nigh to get bikini-ready, and we've got an inside look at new NYC fitness studios that will get the job done. These tried and true workouts aren't for the faint of heart, but trust us when we promise that the pain is worth the gain. From the ... More
Leave your FuelBand in the dust and hit the ground running with the hottest fitness must-haves on the market, culled by the founder of Style of Sport
With the official start of summer around the corner, DuJour teamed up with Claudia Lebenthal, editor and founder of STYLE OF SPORT, to bring you the latest and greatest in high-end fitness gear. Lebenthal's in the business of getting in shape in style and below, she shares her picks ... More
Adding fat to your diet...to lose weight? The secrets of MCT oil
DuJour’s “Body Language” column offers short tidbits of info about one specific body part each week. This week, it’s all about metabolism.
One of the most common culprits for a stall in weight loss is a slow metabolism, the internal calorie-burning, fat-dissolving process that converts food into fuel and, later on, burns ... More
The two most important moves for toning and a rising trend that gives new meaning to "arm lifts"
DuJour’s “Body Language” column offers short tidbits of info about one specific body part each week. This week, it’s all about arms.
1. The Inspiration: Lupita Nyong’o
First there was 12 Years a Slave. Then there was the Golden ... More