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Get a Better Night’s Sleep

Try one of these slumber-promoting tools and treatments

FOR THE CHRONICALLY BEAT
Ling Skincare’s Deep Sleep Wellness Massage
Localized heat therapy on your spinal cord, stomach and legs forces relaxation, and is similar in methodology to acupuncture—no needles required. The warmth, in combination with a massage, will induce sleep and leave you feeling delightfully Jell-O-like. lingskincare.com

FOR THE TIRED TRAVELER
The Power Nap at the Miami Beach Edition hotel
This mini-treatment uses clips attached to the ears to send Biotic Wave micro-currents to your brain. You’ll be gently lulled into a deep slumber in a process that simulates four hours of sleep in a 20-minute period. editionhotels.com

FOR THE TOSS-AND-TURNER
Philip Stein Sleep Bracelets
The Classic Sleep Bracelet works to combat the effects of harsh lights and personal electronics as well as general angst by harnessing frequencies associated with relaxation and peaceful thought. Over time, you’ll snooze more restfully and wake up feeling more restored. philipstein.com

In main: Classic Sleep Bracelet, $395, PHILIP STEIN, philipstein.com

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